Meditation offers you the rest of the mind. In this class, you learn to relax and how to manage your emotions. Indeed, regularly practiced, meditation increase your immune system and the resilience to chronic stress. This method is also known for its therapeutic effects.
All our classes can also be booked as private lessons. To get more information, please contact us.
OM Chanting is a group practice that uses the transformative power of the sound OM to activate the self-healing potential of participants. It is a very ancient meditation technique given by the great yogis of the Himalayas.
TMed also regularly organises workshops with original topics around wellbeing and self-discovery.
Yoga is a discipline from India. Its purpose is to bring people together and guide them towards wisdom and spirituality.
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The term is derived from the Sanskrit : "prana" meaning "life force” and "ayama" meaning "extension".
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Qigong nor "mastery of vital energy," is a meditation technique in the form of gentle gymnastics which combines slow movements, breathing exercices and mindfulness.
We are open (office) :
MONDAY to FRIDAY from 9am till 8pm
and
SATURDAY from 9am till 6pm (on demand)
Traditional Medicine and Holistic Health Center, 2018-2025
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